As I mentined before I started both learning path. I read and processed the BNR iOS book up till the Chapter 12, which is about the touch events. I started the Stanford iTunes course after that, and I think they brutally strengthen each other. Currently I am at Week 6 in iTunes, that’s the last before the touch events.
The BNR book focusing mostly the programmatic way to create the MVC and the system of MVCS working together, but Paul Hegarty shows another way to create the same effect, based on the segues and creating viewcontrollers in the UI builder. I found both solution is very elegant and usefull for UINavigationController creation.
I would definitely recommend to take those lecture combined together.